Managing Stress and Maintaining Mental Health Using Holistic Nutrition, Fitness & Activity
Next up in the QSC Lunch & Learn Health Series is Dianne Birt. Dianne will talk to us about the connection of food and fitness to our mental well being. Join us Wednesday, May 02 at noon here at the Commons (224 Queen Street). Admission is free for members, $5 for non-members and light refreshments are provided.